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Okami Kai Martial Arts and Fitness

We turned on the black lights for our first ever glow in the dark Karate classes tonight! https://www.facebook.com/​OkamiKaiMartialArtsAndFitness/​photos/​a.10150419003040970/​10157673137095970/​?type=3
November 21, 2019

Okami Kai Martial Arts and Fitness

The different components of fitness: http://bit.ly/​2m5BBxP #health
November 21, 2019

Okami Kai Martial Arts and Fitness

Enthusiastic Youth BJJ class tonight! #TheFutureLooksBright #BrazilianJiuJitsu #GringoJiuJitsu #OkamiKaiArmy #OkamiKai https://www.facebook.com/​OkamiKaiMartialArtsAndFitness/​photos/​a.10150419003040970/​10157670358080970/​?type=3
November 20, 2019

Okami Kai Martial Arts and Fitness

Sometimes physical injuries and illnesses can create major excuses as to why we don't get or stay active. We're going to attack this subject head on in the Den with Dan Pollard on Thursday morning (Nov.21) between 8 and 8:45am! Only on 105.5HitsFM. The voice of North Durham! https://www.facebook.com/​photo.php?fbid=10157485665526830&set=p.10157485665526830&type=3
November 19, 2019

Okami Kai Martial Arts and Fitness

Everything you need to know about multivitamins: http://bit.ly/​2m5PsUQ #tiptuesday
November 19, 2019