Adult Karate

Although our techniques are based on centuries old knowledge, it is our application of that knowledge that sets Okami Kai apart. We realize that each person posseses different natural abilities; size and strength will vary from person to person, etc. Once our adults have acquired a strong foundation and ability in the basics, our program is individualized to match their physical capabilities in order to maximize their self defence skills. Should the need ever arise, they will possess a firm understanding of exactly what it takes to both mentally and physically defend themselves or their loved ones.

Martial arts training also works multiple muscle groups while strengthening ligaments and tendons.  This has enormous benefits to those wishing to ward off the aging process.

Increase your energy and stamina.  Strengthen your muscles and gain flexibility.  Look and feel your best.  Fight off the effects of aging while also learning to fight off a potential attacker.  You won't find those benefits playing shuffleboard!